Fear, anxiety, feeling of shame, lack of self-confidence… we all face some challenges in our lives. Causes of these challenges are hidden behind mental programs “downloaded” back in our childhood, and they are always imprinted in our subconsciousness.
Subconscious mind is extremely powerful, as it rules our thinking processes, our decision-making processes and behaviour. As C.G. Jung said, it is so powerful that it can determine our entire life. On the other hand, when we modify programs of our subconsciousness, it becomes the greatest ally in supporting us in living the life we want to live.
In order to reach your subconscious mind, you need to get into a state of deep relaxation, the state in which nervous waves are slow, as this is how it becomes receptive to new suggestions. From the state of deep relaxation, you can reprogram your subconscious mind to whatever you want.
Just like the seed needs to be watered, so it can grow to a plant, the affirmative suggestions also need to be repeated certain number of times, so your brain can finally accept them.
Self-hypnosis is all about that. It is very convenient, as you can repeat this process countless number of times, from the comfort of your home, and resolve with practically anything that you don’t like about yourself – lack of self-confidence, negative emotions, excessive fears, etc.
Through the guided process, the language of symbols and visualization, little by little problematic structures in your brain are attenuated, and finally erased, while the desired new brain structures are created. This is the formula of creation entirely new personality, and finally entirely new life!
Self-hypnosis complements greatly with Graphoteraphy, and when these two therapies are combined, they accelerate the process of transformation significantly.
Graphotherapy – Rewire your Brain by changing your Handwriting Handwriting is the Printout of a Mind. Through the handwritten symbols, it reflects the structure of our mind and all processes that happen in our head are ultimately manifested in moods and personality traits (beliefs, habits and other patterns).…